Hand touching a moss-covered tree trunk in a forest

Mental Health Therapy for adults, adolescents, and couples in Hoboken and Jersey City, New Jersey.

Specialist in ADHD, Anxiety, Trauma Related Disorders, and Couples Counseling

Therapy Services

Family sitting on a couch with child playing, brick wall background

Individual Therapy

NLC provides specialized therapy for young adults, adults, and families, offering expert support for challenges such as ADHD, trauma, anxiety, medical conditions, and major life transitions. Clinicans at NLC integrate expertise in clinical psychology and neuropsychology to create personalized, client-centered interventions.

Close-up of two people sitting with hands clasped together, one wearing a maroon dress and the other in a green shirt and jeans.

Couples Therapy

NLC offers specialized therapy for couples, helping them recognize patterns of disconnection and providing the tools and support needed to strengthen their relationships.

Close-up of a person sitting with hands clasped, wearing light-colored clothing, indoors.

Parent Skill Management

Some of our clinicians are certified Nurturing Parenting Facilitators, offering the tools and support to help parents navigate the challenges of parenthood.

About Our Practice

At NLC, we believe that no two individuals are the same—so neither are their treatment plans. At NLC we take an integrative, evidence-based approach that tailors each session to meet the unique needs of the client. Every treatment plan is carefully crafted to not only address presenting concerns but also to align with the client’s personal values, strengths, and learning style. Whether we're working through anxiety, depression, trauma, or cognitive challenges, the focus is always on cultivating insight regarding the past and the present, building practical skills, and leveraging each client's innate resilience. Therapy at NLC is not one-size-fits-all—it's a personalized journey toward lasting change.

Schedule a Consultation

Email or Call

Melanie@nurturinglifecounseling.org

or (862) 305 8602